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I help parents connect with the spiritual energy of their uniquely gifted child and give you solid strategies for balanced and connected parenting. Start with a Free 10-minute consultation to see how you and your child can benefit. Please email me at julie@soulsensewellbeing.co.uk

I have found this amazing short exercise. It uses mindful breathing to help you cope with anxiousness and stresses of everyday life. It’s been tried and tested and there has been some great responses from my clients. Try it – it will help with anxiousness and de-stress you. Keep it up and practice each day, especially when those bad times hit you. It can help to rejuvenate you in the middle of a workday as well.